Hotel Gardena
Hotel Gardena
Massages

For the well-being of body and mind

Massages
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Beauty &
Wellness
Massages

A proper massage can relieve knots and tensions, while at the same time stimulating metabolism. We offer a wide variety of massages including Thai, Ayurvedic, Tibetan and aromatic massages or with hot stones. We will be happy to put our experience at your service, and to help you choose the best treatment for your specific needs.

BEAUTY AND WELLNESS MASSAGES
MASSAGES
ANAIS MASSAGE
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Through a coordinated series of manipulations, the Anais massage improves blood flow in tissues and circulation, eliminates tension, induces relaxation and improves overall wellness.

  • Body massage (50 min.)
  • Partial body massage (25 min.)
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ACTIVE MASSAGE
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An energetic body massage that’s the perfect way to ward off tired- ness, with an effect that’s relaxing and invigorating at the same time.
(50 min.)

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AROMA MASSAGE
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The combined action of the essential oils of aromatic plants and a soothing and delicate massage helps to recreate a harmonious men- tal-physical balance.
(50 min.)

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RELAXING PLANTAR MASSAGE
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The foot massage is not only a very effective method for eliminating stress and relaxing, but it also creates new energy while enhancing wellness.
(50 min.)
(25 min.)

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DRAINAGE MASSAGE
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This gentle drainage massage helps to eliminate liquids and toxins and therefore is the perfect way to support any slimming and firming program.

  • Drainage massage
    (75 min.)
  • Drainage massage
    (50 min.)
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COMBINATION MASSAGE - RELAXING PLANTAR AND BACK MASSAGE
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A pleasant and deeply relaxing massage. Your feet and back will thank you!
(50 min.)

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RELAXATION MASSAGE
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A calming and rebalancing massage that creates a feeling of complete wellness.
(50 min.)

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TIBETAN MASSAGE
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This ancient massage releases the flow of energy while restoring psychophysical balance. It eliminates stress and anxiety and relaxes while regenerating.
(50 min.)

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LA STONE
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A truly extraordinary treatment that combines the massage, the reac- tivation of the energy meridians and the beneficial effect of hot and cold stones, instilling the entire body with strength and vitality. Body energy is reharmonised and a feeling of well-being and inner peace spreads throughout the entire body.
(75 min.)

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THAI-MASSAGE
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A healthy way to relax. The traditional Thai massage, which originated more than 2500 years ago, is a unique combination of rhythmic mas- sageing movements, pressure application and stretching techniques. It produces deep relaxation and relieves all tension.
(75 min.)

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CALIFORNIAN MASSAGE
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Does stress make you feel tense and worn out? The Californian mas- sage enhances deep psychophysical relaxation, acting not only on the individual parts of the body but also on overall perception.
(75 min.)

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LOMI-LOMI
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Enter the world of total relaxation. Lomi-Lomi is a holistic massage from Hawaii. Expansive and fluid massageing movements are com- bined to help re-balance the flow of energy. This massage uses warm oils together with peaceful music to create a feeling of total relaxation and perfect wellness.
(50 min.)

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Rooms & Suites

Fascinating spaces for the most beautiful time of the year.
With a relaxing and enchanting ambience.

Our special services

The Gardena Special services for a perfect vacation

Our Gourmet Restaurant

I-39046 Ortisei · Val Gardena
Dolomiti · South Tyrol · Tel.: +39 0471 796315
www.annastuben.it · info@gardena.it

Our exclusive apartments

I-39046 Ortisei · Val Gardena
Dolomiti · South Tyrol · Tel.: +39 0471 796315
www.gardenachalets.it · info@gardenachalets.it